Thank You | Origins Counseling
Agreement received

Thank you, and welcome.

Your consent agreement is signed, and a copy is on its way to your inbox.

I am glad you are here. What follows is a little about how to make the most of our time together.

What happens next

You are all set

Your session details and calendar invitation are in your email. Nothing more is needed from you between now and then.

Before we meet

How to prepare

This work is most effective when clients come prepared and engaged. Before we begin, I ask that you:

Reflect honestly on your own role

Spend a little time thinking about your own part in the patterns at play. Not to assign blame, but to arrive with an honest view of the system you are part of.

Be willing to consider other perspectives

Come open to seeing the situation through someone else's eyes, even where you disagree. Most movement begins there.

Come prepared to listen as well as speak

You will have room to say what matters to you. Our time together works best when there is also room to hear.

Expect clarity and accountability

Clarity and accountability are part of this process. The work is thoughtful and respectful, and it will also ask something of you.

On the day

Setting up for our session

A private space

Choose somewhere quiet where you can speak freely and will not be interrupted.

A steady connection

We meet by video. Test your camera and internet a few minutes before we begin.

Something to write with

Many people find it helpful to note what stands out, so bring paper or a notebook.

If anything changes

Questions before we meet?

If your plans change, or your signed copy has not arrived within a few minutes, write to me and I will sort it out with you.